VALERIAN AND ITS PROPERTIES




Valerian (Valeriana officinalis)

Important plant used in the affections of the nervous system. It is sedative, soporific, soothing, very effective in states of hyperexcitability, migraines and insomnia, cardiac or digestive disorders of nervous origin; Is antiparasitic.

Valerian is one of the most important medicinal plants that are known for the treatment of nervous conditions.

Valerian remedies are soothing, sedative, anticonvulsive and antispasmodic. The plant is well suited to conditions of irritability and hyperexcitability, insomnia, neurosis, nervous asthma, spasms of the stomach, cramps and cardiac or digestive disorders of nervous origin. It is useful in case of intellectual exhaustion, fatigue, nervous depression and chronic insomnia. It is overwhelming.

In addition to its main therapeutic property against nerve diseases, a cold infusion or maceration of valerian also possesses antiparasitic properties, and is effective against vomiting and tympanitis.

Valerian is usually prepared in infusion, maceration, and dye or fluid extract. The alcoholic extract (tincture valerianae) is usually a common form of valerian application as a sedative nerve.

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Maceration of valerian against
 insomnia and migraines

To a cup of cold water add 2 teaspoons of crumbled root. Let it soak half a day. Take 1 or 2 cups a day against migraines; Warm up and drink before bed if they want effects against insomnia.

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Tincture of sedative and antispasmodic
 valerian

To 100 milliliters of alcohol of 70º add 25 grams of crumbled root. Leave to macerate for 10 days. Take ten drops 3 times a day, if you want to sweeten with honey or sugar.

Soothing bath of valerian

To a liter of boiling water add a handful of crumbled root. Allow to stand for half an hour. Filter and pour into the bath water.

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