Banana peel. Put a little alcohol on the skin and let it rest on your forehead for 30 minutes. It is said that the shell absorbs the accumulated toxins and reduces the headache naturally.
Almonds Eating 100 grams of almonds a day will make you release endorphins that will help the headache begin to disappear.
Chamomile infusion. As it is relaxing, chamomile will serve to calm the migraine.
Caffeine. A well-loaded cup of coffee (without sugar) will relieve your migraine thanks to its powerful vasodilator effect.
Hot and cold water compresses. Apply on the forehead and alter for 10 minutes. This will help relax the muscles of the head and improve blood circulation. Do it lying in a dark room and in complete silence.
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