Not being one hundred percent practically annihilates you. And if it's because of the pain, worse yet.
Inflammation of the large intestine or colon causes many physical discomforts and decreases the quality of life of people who suffer from it. In order to obtain well-being and forget this problem, we present options to combat colitis.
The Deflate Your Body Program in 15 days is a complete guide. By following her you will notice the changes and you will feel better, since you will be able to change certain habits of your diet that cause abdominal distention ".
1.- Aloe Vera: The juice of this plant helps to heal the mucosa of the colon and promotes disinflammation, which is why it is a good home remedy for colitis.
2.- Linseed: Soak linseed seeds in a cup of water overnight. The next day, strain the drink and drink it in the morning.
3.- Carrot: The juice of this vegetable is an excellent home remedy for colitis, due to its great anti-inflammatory action. Try to have this food in your refrigerator, which will help you strengthen your immune system.
4.- Apple and papaya: These fruits help to relieve colitis. Blend two large slices of papaya, the juice of a lemon and a glass of natural apple juice. Drink immediately and preferably on an empty stomach.
5.- Chamomile tea: This flower is an excellent anti-inflammatory, so it is an ideal remedy for colitis. In a pot boil a chamomile branch and let it boil. Serve it in a cup and sweeten it with honey.
6.- Apple cider vinegar: Dip a cloth with apple cider vinegar and put it on your abdomen. Cover with plastic and leave for four hours.
7.- Castor oil: Wet a clean flannel with castor oil and apply it on the abdomen. Cover it with a cloth and a plastic, and place a bottle of hot water on it. Leave it for one or two hours. Repeat as many times as necessary.
8.- Acupressure: With your thumb press the point that is between the index finger and thumb. Also press the point that is in the abdomen, a little below the navel. Keep the pressure on these three points for three minutes.
9.- Epsom salts: Mix two cups of Epsom salts in two cups of water. Wet a flannel with it and put it on your abdomen. Put a bottle of hot water on top of it and leave it for three or four hours.
10.- Licorice root: It has antispasmodic and anti-inflammatory properties of the gastric mucosa. Helps prevent abdominal swelling and prevent cramps. Put a spoonful of dried root and crush it in a glass of water. Take two teaspoons a day of the infusion.
Specialists recommend that you visit the doctor before any discomfort, because these home remedies for colitis, only work as a complement to medical treatment.
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