HOME REMEDIES FOR BAD BREATH


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No other natural remedy refreshes your breath as much as parsley


 This plant is rich in chlorophyll, a compound of green plants that kills bacteria that cause bad smell.

Chew a little after eating raw onions or garlic or whenever your breath smells bad


Baking soda to remove bad breath

Sodium bicarbonate is one of the most used products in the treatment to eliminate halitosis or also known as bad breath because its antimicrobial properties effectively controls the growth of bacteria and neutralizes bad odor and also prevents possible infections.

Ingredients to use

Half a glass of warm water
A small spoonful of baking soda
How we prepare it

We must dilute the sodium bicarbonate in the half glass of warm water and with this preparation we gargle two or three times a day.

Tea tree oil

This oil has powerful antiseptic qualities, is a natural antibacterial that cuts the root action of bacteria in our mouth in this way controls odor.

Ingredients to use

Half a glass of warm water
3 drops of lemon oil
5 drops of tea tree essential oil
5 drops of peppermint oil
How we prepare it

We mix the essential oils in the half glass of warm water and with this we make a mouthwash twice a day.

Parsley

Parsley is known to contain a substance called chlorophyll and is very powerful in controlling the symptoms of bad breath

Ingredients to use

1 branch of parsley leaves
Half a glass of apple cider vinegar
How do we prepare it?

Chop the branch of parsley and then dip it in the apple cider vinegar for about 15 minutes
Then we chew for about 3 minutes
We must repeat this process after each toothbrush
Apple cider vinegar

Apple cider vinegar has acetic acid which is nothing more than a substance that helps control the pH we have in the mouth what bacteria need to multiply.

Ingredients to use

3 teaspoons of apple cider vinegar
A glass of water
How should we prepare it?

We simply dilute the apple cider vinegar in the cup of water and then with this preparation we make a mouthwash

The lemon

Lemon juice is one of the oldest home remedies against bad breath, citric acid What it contains stop the roots of the bacteria in our language and also in our gums.

Ingredients

A glass of water and a lemon
How we prepare it

We squeeze the lemon and mix it in the cup of water
Then we gargle with this liquid two or three times a day.
Read more ... Lemon helps eliminate bad breath

Peppermint preparation

Peppermint contains very useful antibacterial properties that eliminate bad breath and bacteria in the mouth.

Ingredients

A handful of mint
A glass of water
How should we prepare it?

We must heat the cup of water until it boils, then add the peppermint and let it cook for approximately 5 minutes, then consume it after each meal.

Nettle tea

Nettle tea is a juice or drink that pure and stimulates the elimination of bacteria and toxins that accumulate in our body. Although most of us ignore this, having these problems in our organism also greatly influences the difficulty we have in eliminating bad breath.

Ingredients

Teaspoon of nettle
And a glass with water
How should we prepare it?

We should boil the cup of water and add the nettle for 5 minutes waiting for it to cook over low heat.
Then let's wait for it to cool down and we should drink 2 cups each day.
The fennel

The seeds that contain the fennel are very useful to eliminate bad breath that causes us the meals loaded with too much seasoning and also the dryness of our mouth.

Necessary ingredients

A spoonful of fennel seeds
How to prepare it?

You should only chew a few fennel seeds after finishing eating
Fenugreek Tea

If the halitosis we have is caused by infections due to the flu or the cold this home remedy is excellent to treat this condition.

Ingredients

1 glass with water
and a teaspoon of fenugreek seeds
How it is prepared

Mix fenugreek seeds in a cup with water
And then we must consume the three times a day.
I hope you will use these homemade remedies to eliminate bad breath, but remember that you must combine it with excellent oral hygiene and a good brushing after every meal.

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