Inhale deeply while you grate the horseradish; the pearls you give off will begin to clear your nose.
Peel a clove of garlic and chew it. Take it with care. Repeat before sleeping every day.
Pour a tablespoon of sea salt in two cups of warm distilled water. Apply in the nostrils with a dropper, you can breathe much better.
Consume a very hot soup dish, to moisturize the mucous membranes and steam to help reduce inflammation
Vegetable soup
Apply compresses of hot water with a cloth over the nose and sinuses. Repeat three times a day and keep five minutes in each application
Squeeze the juice from a tomato and mix with a clove of raw and chopped garlic. Add half a teaspoon of hot sauce and drink when the first symptoms of discomfort appear
Pour a teaspoon of mallow leaves in a cup of boiling water, add a few drops of propolis. Cover, strain and let cool for a few moments. Drink a hot or warm cup.
Place a handful of flax seeds in the embers and breathe in that smoke for a few minutes.
seed-flax-flax-brown
Place a couple of drops of eucalyptus oil in a container with very hot water (better boiling). Approach the face as close as possible and let the vapors enter your nose. Cover the head with a towel and keep for a few minutes.
Wash and chop a horseradish. Place in the blender with a little water, mix well and drink once a day for a week or the time it takes for the congestion to go away.
Place a little water in a saucepan until it boils. Pour a handful of lavender leaves and flowers and a handful of mint leaves. Boil a little more, put out the fire and cover. Place the pot on the table, cover your head with a towel and vacuum the vapors.
Pour a spoonful of grated ginger root into a cup of boiling water. Drink two to three cups per day.
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